Click the Link, Read the Timeline

In honor of Sol's 60, I wanted to give a shout-out to Jack Lalane. Truthfully, I didn't think much of it when I read he died last week (at 96) until I got bored and started procrastinating.

Here's a picture of him in his 80s doing fingertip pushups.

Here is a picture of the man at 71.

Here's a picture of him at age 60. Swimming from Alcatraz to San Francisco... in handcuffs... towing a 1000lb boat.

And finally, here's is a fuck you to everyone who thinks Michael Pollen invented this shit.

RIP homey.